VCL Gym is one of the most "happening" martial arts gym of Lahore if not Pakistan, with such a wide variety of Martial arts and fitness training under one roof that it is becoming increasingly difficult to find such a complete gym in Lahore.
Lets take a look at VCL's latest combo martial arts package which is offering 3 specialized core martial arts classes with specialized trainers, and to top it all of they are throwing in weight training as a complimentary bonus with a 3 months package. The individual martial arts are as follows:
1. Kyokushin:
Mr. Kamran is Kyokushin black belt under Shihan Arshad Jan and will be conducting his class from 6 to 7 pm on weekdays
2. Kickboxing
Mr. Asif Rana is black sash in Wushu under Grand Master Malik Iftikhar and will be conducting his class from 7 to 8 pm at VCL
3. Submission Wrestling
This class will be lead by Mr. Mithu Pehlwan, one of the Iconic practitioners of both traditional wrestling and Judo in Pakistan. There will also be 2 assistant coaches for this class namely, Ustad Noor khan an expert in traditional wrestling and Usama But AKA Ezb
Submission wrestling (also known as submission fighting, submission grappling, sport grappling or no-gi ju-jutsu) or combat wrestling (in Japan), is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a gi, or "combat kimono", of the sort often worn with belts that establish rank by color, though some may use the loose trousers of such a uniform, without the jacket. The sport of submission wrestling brings together techniques from catch wrestling, folk wrestling, Greco-Roman wrestling, freestyle wrestling, Jujutsu, judo, Brazilian jiu-jitsu, Luta Livre and Sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Brazilian jiu-jitsu, catch wrestling, and others. Submission wrestlers or grapplers usually wear shorts, skin-sticky clothing such as rash guards, speedos, and mixed short clothes so they do not rip off in combat. They are also known for using submission techniques normally banned in other arts or competitions such as heel hooks, toe holds, wrist locks.
